I don’t know where to start because there are so many incredible benefits about cranberry that it's hard to focus on just one! However, I can tell you right off the bat that I have found drinking small amounts of unsweetened cranberry juice helps to brighten your smile along with many other wonderful perks. Yes, it's true: when you consume cranberry juice, it starts to break down unwanted plaque that has built up on your [...]
After I realized that traditional mattresses are soaked with toxic flame-retardants, I was a little hesitant about where I laid my head at night. It’s important to realize that harmful chemicals are used in the mattress industry, and their long-term effects on the body are frightening to say the least. Researchers at Harvard now describe toxic chemicals in our environment as a silent pandemic. From lung damage and memory loss to chronic insomnia, these side [...]
I have been using a natural deodorant mixture for a few years now that works better than any store-bought or natural equivalent I have tried yet. The great thing about this simple deodorant mix is that it is completely natural and aluminum-free! And since we know any substances can be absorbed through the skin, our body's largest organ, having a safe, chemical free anti-odor is a MUST. My how to: I mix measured equal parts [...]
